If you don’t have time to meditate for 10 minutes, then really you have to meditate. I definitely feel like meditation gives me more time in my life, simply because I’m more aware of the moment. I realized my productivity increased when…

Mainstream media rarely portrays the lifestyle and philosophy of parkour, so these online magazines decided to step in and fill that void. If the masses think parkour is only for super athletes or daredevils, its probably due to misinformation from…

Experts suggest turning off screens at least an hour before bed… but what if you could use your screen to help you snooze? Playing a YouTube video while you go to bed can actually help you fall asleep if you’re…

Imagine keeping 50,000 physical letters. Now imagine the 50,000 actual e-mails you have running wild in the wilderness known as your inbox… Which kind are you? Diligent about your e-mail cleanliness or… If you need to declutter your home, there…

Ten years ago, if someone had told me I’d make my career off of the internet, I wouldn’t have believed them. I would have asked this person “Can you tell that to my parents so I can finally get them…